Toplist subject health benefits (333 toplist) sort by popular in (6/19) page
Top 7 Health Benefits of Myrrh Oil
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Myrrh is the dried sap of a thorny tree endemic to northeastern Africa and southwest Asia, Commiphora myrrha, commonly known as C. molmol. Myrrh essential oil, ...
Top 8 Health Benefits of Sea Buckthorn Oil
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Sea buckthorn is a shrub native to China and areas of Europe. There are numerous therapeutic components in it. Sea buckthorn leaves, flowers, seeds, and ...
Top 5 Health Benefits of a Vegan Diet
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25% of Americans aged 25 to 34 report being vegans or vegetarians, according to a 2019 article in The Economist. And research from the website Chef's Pencil, ...
Top 10 Health Benefits of Kumquat
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Not only having an extremely delicious taste, kumquats are also healthy fruits and contain a lot of nutrients. Kumquat is an aromatic, sour, and slightly sweet ...
Top 10 Health Benefits of Pollen
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Pollen is a pollen grain taken by bees from the stamen to the hive, each pollen grain has about 3-5 million pollen cells. Pollen is the only protein food of ...
Top 10 Health Benefits of Ginger
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The first record of ginger usage goes back to 500 BC. Although ginger is a Southeast Asian plant, it is the root that gives the spices used in cooking. While ...
Top 10 Health Benefits of Drinking Hot Water
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Your body is hydrated and healthy when you drink water, whether it is hot or cold. In comparison to drinking cold water, some people claim that drinking hot ...
Top 10 Most Important Reasons to Start Meal Planning
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"With anything in life, if you fail to plan, you plan to fail. That applies to meal planning as well," says Silvia Veri, registered dietitian at the Beaumont ...
Top 10 Health Benefits of Apples
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It's no wonder that apples are the most commonly eaten fruit in the world, with over 7,000 different cultivars available. Pies, cookies, muffins, jam, salads, ...
Top 5 Health Benefits of Saffron
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Saffron, also known as Crocus sativus L., has been utilized by humans for thousands of years as a flavor, coloring, and health cure. The saffron has a powerful ...
Top 8 Health Benefits of Chickpea Flour
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Chickpea flour, also known as gram flour, besan flour, or garbanzo bean flour, has long been a mainstay in Indian cookery. Chickpeas are multipurpose legumes ...
Top 5 Health Benefits of Black-Eyed Peas (Cowpeas)
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Cowpea, also known as black-eyed pea, is an oval bean with a black eye that is grown all over the world as a common legume. Cowpeas come in a variety of ...
Top 5 Health Benefits of Edamame
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Edamame is one of the most popular and varied food crops on the planet. They are used to make soy protein, tofu, soybean oil, soy sauce, miso, natto, and ...
Top 5 Health Benefits of Turnip
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Turnips, technically known as Brassica rapa, have been a mainstay of European diets since antiquity. The vegetable was native to northern Europe and was a key ...
Top 9 Health Benefits of Anise Seed
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Anise, also known as aniseed or Pimpinella anisum, is a plant related to carrots, celery, and parsley. It can grow up to 3 feet (1 meter) tall and produces ...
Top 7 Health Benefits of Goat Milk Soap
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Knowing which soap is best for your skin might be challenging with so many alternatives available. Additionally, a lot of commercially produced soaps aren't ...
Top 10 Health Benefits of Eating Oranges
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Oranges are a low-calorie, high-nutritional citrus fruit. Oranges contribute to strong, clean skin and can help lessen a person's risk of various ailments when ...
Top 10 Health Benefits of Dragon Fruit
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Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit with a bright red exterior and delicious, seed-flecked flesh. Its distinct ...
